Christopher McDougall’s bestselling book Born to Run tells the enthralling story of the Tarahumara, or Rarámuri—an incredible group of indigenous runners who have learned to cover hundreds of miles ...
Garten’s well-loved chocolate cake recipe is one of her favorites. When the recipe appeared in Food & Wine in 2007, the Barefoot Contessa star referred to it as “the most fabulous chocolate cake that ...
A physical therapist explains what runners will benefit the most from barefoot running—and who should stay away from the shoe-free life. Many barefoot runners and experts in the sports medicine space ...
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