The next time you’re driving your son or daughter to their game, and you see them engrossed in their phone, Larissa Mills wants you to remember something. "The brain takes 22 minutes to go back ...

Headers have long been associated with concussion risk, so in 2016, the U.S. Soccer Federation banned headers in athletes younger than 10 and limited the time players aged 11 to 13 could practice ...

Choosing the right sports shoes is vital for kids. Brands like Adidas, Nike, and Skechers offer comfort, support, and durability, to stay active. Loading Suggestions... Loading Suggestions ...

Here are five ways youth athletes can develop a powerful psychological side. Hint: Don't let them look at their phones before playing.

“I just watched a hockey dad get off the ice and hit two refs, kids, 14 years old. And I just saw a fight in an arena two weeks ago.” The Mental Game Academy helps athletes develop emotional ...