Protein is an important macronutrient for building your meals. It keeps you full and helps you grow the muscles in your body, ...

Employer-based health insurance plans are expected to rise again for 2026. Here's what's behind the high costs.

It's open enrollment season for both employees and retirees, and as you begin to look at health insurance options, experts ...

Dr. Suzanne Ferree equips her patients with daily practices for optimal health. Here's how she structures her own routine for ...

Premiums for family health insurance plans rose in 2025 and with health services and drug costs expected to rise next year, ...

Congressional Democrats from Ohio say they’re still fighting to keep health care for Ohioans as a government shutdown and ...

A joint is anywhere two bones meet, and we have about 350 of them. They’re essential for movement, flexibility and stability.

Avoiding smoking of all sorts and staying indoors if you have lung disease are two keys to protecting your lungs.

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

Leaders from several Pittsburgh-area centers are urging congressional Democrats to “keep up the fight,” to extend health ...

Students at Memphis Street Academy in Port Richmond can get all kinds of health care without leaving school or waiting for a ...