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"Zinc is found in many foods, so there isn't usually a need for supplementation if you have a varied diet that's based on whole foods," says Ayesta. Keep in mind that the zinc in animal products ...

A cup of canned baked beans delivers half of your daily zinc needs, along with 12 grams of protein. Beans are also rich in potassium, iron, selenium, and magnesium, but keep an eye on the 871 ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Andy Weiss, Vanderbilt University and Caitlin Murdoch, Vanderbilt University (THE ...

The winner of the Small Organizations category strives to create a culture where its employee-owners thrive and drive the ...

“Culture will stand the test of time—that stuck with me from the beginning,” Jim Zink says. “I’ve always tried to keep that in the forefront of everything we do.” Skip Zink founded ...