Team India and RCB star batter Virat Kohli's journey from his chubby look, which came under scrutiny during early years of his international career, to becoming one of the fittest athletes in the ...

Fitness isn't just about rigorous routines, but also gentle physical activity that soothes the soul. As football icon David ...

Fans of Ben Shephard were left stunned as the TV personality revealed the methods he goes to to stay fit. The ITV This Morning star recently turned 50 and continues to ensure he is in peak ...