Build strength in body, mind and spirt while learning how to kick, block, punch and grapple at the Lehigh Valley’s newest martial arts school. Mike’s Karate & Brazilian Jiu Jitsu, which opened Oct. 22 ...

Jessa Khan started her martial arts journey doing karate before transitioning to jiu-jitsu, where she has found a lot of success. The Cambodian-American fighter shared this in an interview with Alex ...

Join Renzo Gracie Black Belt Cesar Cabrera for a Brazilian Jiu-Jitsu Seminar. Whether you’re a beginner or an experienced ...

Georges St-Pierre recently regaled Kamaru Usman and Henry Cejudo with a story on the latter two's podcast, Pound 4 Pound with Kamaru & Henry. Specifically, he recounted his experience of being chased ...

MASON CITY — Two North Iowa martial arts instructors have partnered on a new gym in downtown Mason City. Estus MMA and PHF Karate is now open at 6 S. Commercial Alley. Business partners Mike Estus, of ...

A growing appreciation for hand-to-hand combat has permeated nearly all levels of American life. What does that mean?