Here's a diet plan tailored to balance Kapha dosha: Start the day with warm lemon waterUpon waking, drink a glass of warm water with freshly squeezed lemon juice. This helps stimulate digestion ...

The ayurvedic diet is an eating plan rooted in the ancient ... and our hunger and thirst mechanisms. Kapha stands for earth and water. This dosha is responsible for healthy joints.

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

A pertinent shloka from the Bhavaprakasha Nighantu describes fennel as cooling, sweet yet slightly bitter, enhancing digestion (deepana), and balancing Vata and Kapha doshas, while being ...