When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Ingredients required to make Kanji Vada - For the kanji masala - Black mustard -1.5 tbsp Yellow mustard -1/3 rd tbsp Carom seeds- 1/2 tsp Whole red chillies-3 to 4 Asafoetida - 1/4 tsp For the ...

As temperatures rise, people seek cooling foods like Kanji Rice. Celebrities like Neetu Singh and R. Madhavan enjoy it. Known as Pakhala Bhaat, Panta ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion. These foods, rich in probiotics and enzymes, help balance internal ...

Beetroot kanji is a fermented drink rich in probiotics and good bacteria. It is rich in vitamin C and antioxidants, which improve gut health.