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With so many methods to choose from, here are the 12 kale recipes we think are the best of the best. Read more: 41 Must Try ...

Eating kale can help ensure adequate mineral intake, offer cancer-fighting antioxidants, and promote brain and heart health. However, to get these benefits, it's best to combine kale with other ...

Kale soup is great for batch cooking as it freezes ... In a separate pan, fry the bacon lardons and set aside. To serve the soup, top with the bacon lardons and grated Parmesan.