Short on time and fridge inspiration? These quick and easy recipes using kale and cavolo nero are here to save your ...

Add the curry powder and chilli and stir-fry for 1 minute. Add the kale leaves and soy sauce and cook for another 2 minutes. Move the vegetables to one half of the pan and add the remaining oil ...

(I do this several times.) Add more fat to the wok whenever the rice sticks. When it's ready, scoop the rice into bowls and serve immediately with the stir-fried kale leaves and thin stems.

Set aside. Heat the coconut oil in a frying pan over a medium heat until melted. Add the kale and stir-fry for 1-2 minutes, adding the garlic after 1 minute. Continue to fry until the kale is just ...

A good stir-fry sauce should be tangy, nuanced, and thick. Unfortunately, this too-sweet store-bought sauce was none of these things and we ranked it the worst.