Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...

These nutrient-packed seeds are more than just a garnish—they’re a powerhouse of health benefits. Read on to know more.

The new Food Strategy Advisory Board will look at improving diets - but a 24-hour junk food ad ban is ruled out ...

Don't miss out on the headlines from Diet. Followed categories will be added to My News. The nation’s top science agency has ...

Aussies are falling short of key national health targets, according to scientists who have used an innovative technique to ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...

Dr Hendrie said the trends were concerning and diet was a key risk factor for chronic ... When split by gender, women’s junk food intake was predicted to increase by 21 per cent, slightly ...

Don't miss out on the headlines from Diet. Followed categories will be added ... a “downward spiral” and on track to include more junk food, less fruit and consistently low levels of ...