In a small study of male college students, jumping rope for 30 minutes, 3 times per week for 8 weeks improved performance in the standing long jump. These men could explode from a standstill ...

Leather: Often made with wooden handles and a leather cord, leather jump ropes are fast and reliable. Plus, they’re quiet and ...

A 2019 study of college-aged men found that those who did two daily sessions of jump rope per day for 12 weeks improved their V02 max and functional movement compared with those who did their ...

Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?

Hugh Jackman's next 'From New York, with Love' concerts at Radio City Music Hall are scheduled for April 18 and April 19 Bruce Glikas/FilmMagic; Hugh Jackman/Instagram Hugh Jackman is giving fans ...

Jackman has shared behind-the-scenes footage of him rehearsing the jump rope routine for his shows a number of times in recent months. Back on Jan. 26, he admitted that he and Lewis had "worked for ...