As you swing the rope around jump your feet open hips-distance apart as if performing a jumping jack. Hop over the rope with your feet landing in this wider stance. Then, hop your feet back ...

Leather: Often made with wooden handles and a leather cord, leather jump ropes are fast and reliable. Plus, they’re quiet and ...

With a jump rope! It turns out that one of your favorite ... If they reach your armpits, you’re ready to hop to it! If you ...

Here’s how it works. The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build ...

Become the jumping rope champion with the latest Jump Rope Simulator codes. In this Roblox experience, you use a jump rope to work out and fight NPCs. You start with a basic rope, gaining effort ...

Since most of your major muscle groups are working when you jump rope, the exercise is considered thermogenic — it creates a lot of heat in the body. Your body needs to burn more fuel to produce ...