Your rhythm is key when approaching for your vertical jump, master that before you add too much speed #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball # ...

BUFFALO, N.Y. -- Buffalo native and University at Buffalo alumna Amanda Benzin, will perform with Jump Rhythm Jazz Project (JRJP) during their upcoming residency March 15-19 at UB, which will include ...

Hawkins said the hop, skip and jump rhythm is not for everyone. "It's more for I guess coordinated people, you know?" he said with a laugh. "Like if you can understand the long jump, you can get a ...