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10 Amazing Health Benefits of JujubeJujube is commonly consumed fresh, dried, or as an ingredient in herbal teas, syrups, and traditional medicines. Renowned for its ability to improve sleep, boost immunity, aid digestion ...
1. Soak the red jujube in cold water for 20 mins. Blend with 300ml of water at high speed for 30 secs. 2. Press the paste through a sieve with a tablespoon to collect jujube water and set aside.
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