Some of the most common grains associated with weight loss are oats, ragi and jowar atta. Find out how these flours aid in weight loss How does one gain weight? It is simply because one consumes more ...

Bringing a healthy spin to the much-loved apple crumble, this recipe uses jowar to create an enjoyable and delicious treat. Load it up with nuts for that extra crunch. Pre-heat the oven at 100 degree ...