Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

“I noticed relief from minor arm, wrist, and joint pain/soreness, and I would recommend this to readers based on its effects and convenient use. It’s not messy, has a relaxing ...

Generally, it's not a big deal unless it's accompanied by pain and swelling. Tendinitis: Inflammation of the wrist tendons can cause friction and noise when moving the joint. It's common among ...

It's one of the best exercises for building a bigger chest, a rock-hard core, and improving total-body conditioning.

Pain in your arms is a common symptom with many different causes, from arthritis and overuse injuries like tendonitis to a heart attack.

A broken hamate bone in your wrist can also bring it on ... you may have some pain in your elbow. Your doctor will check that joint to make sure the nerve isn’t trapped there instead.