Jicama is also a low-calorie, low-carbohydrate food alternative, especially when used as flour to make foods like chips, tortillas, and crackers. Eating foods like jicama helps increase helpful ...

because of the disease-fighting potential of the jicama, researchers have looked into ways to remove the rotenone from the plant and turn it into something non-toxic and usable, like oil or flour.

Into another small bowl, squeeze grapefruit membrane to release juice. Set aside. Peel jicama and cut into thin matchsticks about 2 inches long. Slice fennel bulb into very thin strips.