Owing to compounds like jamboline and jambosine, jamun may help regulate blood sugar levels.

Jamun, also known as the Indian blackberry, is a beloved summer fruit known for its rich flavour and numerous health benefits. While the common purple jamun is widely recognised, its lesser-known ...

Jamun, also known as Indian blackberry or black plum, is a dark purple, almost black fruit with a unique blend of sweet and ...