Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the ...

Jaggery can be found in most supermarkets with a good Asian section. The darker the colour, the stronger the flavour. Jaggery from the date palm tree is a winter specialty and quite rare.

jaggery is a natural sweetener which is subjected to minimal processing. The juice is boiled until it thickens and solidifies ...

Among the many natural remedies available, jaggery and peanuts have been widely recognised for their ability to boost haemoglobin levels. Why Is Haemoglobin Important? Haemoglobin is primarily ...

Jaggery is a natural source of iron, which helps improve haemoglobin levels, reduce the risk of anaemia and boost energy Unlike refined sugar, jaggery has a lower glycemic index, which helps in ...

Quick, healthy and aromatic, this beverage has a taste of jaggery and refreshing flavour of ginger. To this add grated ginger/ginger powder and boil. 3. Add tea leaves, switch off the flame and let it ...

About Jaggery Panna cotta Recipe: A sinful dessert to relish at home, jaggery panna cotta is a healthier version made with jaggery instead of sugar. Packed with cardamom and cinnamon, this dessert ...

Recent reports have revealed that adulterated jaggery containing harmful chemicals like washing soda and metanil yellow is being sold, especially in Bengaluru. This can cause severe health issues ...