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5 health benefits of consuming isabgol with dahi once a dayIsabgol, sometimes referred to as Psyllium husk, is a treasure remedy well preserved through tradition in India. The words "asp" and "ghol," which combined mean "horse flower" in Sanskrit ...
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9 Amazing Health Benefits of Psyllium Husk (Isabgol)Psyllium Husk (Isabgol) is a natural, plant-based fiber derived from the seeds of the Plantago ovata plant, commonly found in India and surrounding regions. The husk, or outer layer, is rich in ...
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