Here are 7 iron-rich foods that can help beat fatigue and give your energy levels a much-needed boost—naturally!1. Spinach ...

Mom-of-two Jenny Garner, 41, learned she had low iron when she went to donate blood. She assumed it was because she didn't eat meat, but she visited her doctor anyway. He ordered a colonoscopy, which ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Tomatoes, wine and vinegar-based sauces, and citrus are a few foods that require special attention when using cast iron. If ...

As a growing number of young people turn to sustainable eating practices, this condition could become even more common. This ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Hollywood star Gwyneth Paltrow changes her diet. She is now eating pasta and bread. Earlier, she followed the paleo diet ...

Five myths about caring for a cast-iron pan, including whether or not you can use soap on your pans, get busted by an expert.

Fatigue, low mood and even muscle weakness are widely considered to be a part of being a woman. But low iron levels can cause ...

Researchers investigate the association between iron consumption and the incidence of colorectal, colon, and rectal cancer in ...