Intermittent fasting may be unsafe for teenagers, potentially impairing cell development and insulin production.

I tried intermittent fasting for 30 days and documented my experience. Discover the changes I saw in my body, energy levels, ...

Research shows short-term fasting improves glucose regulation, while long-term fasting in young mice impairs β cell function, ...

Intermittent fasting for women: Does age play a role? As we age ... However, it is essential to tailor fasting schedules based on individual needs, medical conditions, and lifestyle. Consulting a ...

Teens are being cautioned about intermittent fasting. The dietary regimen attracts many different people but health experts advise teenagers should steer clear of this kind of dieting until ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers from Technical ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Crash diets are out, eating intentionally via intermittent fasting, is in. But what’s intermittent fasting? Intermittent fasting is a diet that combines eating and fasting periods, which usually ...

“There has been evidence for some time of the benefits of intermittent fasting. Continued research will define those benefits further and help delineate the optimal fasting schedule. I would ...

If you are not able to eat with your family or have to pass on social occasions, then maybe a certain schedule may not be ideal for you," Harris-Pincus says. While intermittent fasting can be ...