By Dr Bhavesh Patel Irritable Bowel Syndrome or IBS is a prevalent gastrointestinal syndrome that manifests with painful ...

Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can further increase them, potentially causing an overload of stress on the body.

One of the downsides of having IBS is that my stomach can't really handle the acid from coffee. As a result, I've become a big fan of matcha and mushroom coffee, which both help me a lot when it ...

IBS symptoms include alternate constipation and ... and to take care how much caffeine you have in coffee and tea as this may also cause flare-ups. You could also add a probiotic (friendly ...