"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you ...

Inspiring affirmations can enhance a daily routine to provide more self-confidence and assurance when going into a day. Women ...

This article explores five powerful affirmations you can tell yourself daily to enhance your longevity and quality of life. 1. “I am healthy and full of energy.” ...

The 3 Powerful Affirmations I'm Taking With Me Into 2022 (Instead of Resolutions) By Samantha Brodsky. Published on Jan 4, ... I am brilliant. I am beautiful. I am worthy of all. I love you.

In this article, we will explore powerful affirmations for each zodiac sign: Practices like mindfulness, crystal healing, and affirmations allow you to manifest your reality Aries - ‘I am’ ...

But beware—while positive affirmations can be a powerful tool when used correctly, if used without understanding them, they may do as much harm as good. Overall, studies on positive affirmations ...

Taylin Goings is six years old and a published author. Her book, 'My Words Are Powerful: An Affirmation Book,' encourages readers to repeat positive phrases.