It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

Nearly 20,000 fitness fanatics have descended on Glasgow for Hyrox. It’s game time for thousands of fitness fans who have ...

With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...

MORE than 40,000 workout warriors have been raising the temperature in Glasgow as Hyrox prepares to come to a close tomorrow. An army of fitness fanatics from all over the world have been ...

HOUSTON, Texas (KTRK) -- It's a sport that's rapidly growing in popularity ... thousands are training for HYROX, an event that started in Hamburg, Germany, in 2017. David Magida is the head ...

Their rivalry is shaping up to be one of the most exciting in the sport, proving that HYROX is no longer just a race – it’s a full-time profession that demands elite training, dedication and ...

The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...

HYROX race day can be pretty intense—the adrenaline ... which is thought to improve performance in endurance sports, such as reducing the energy demand of exercise and improving blood flow ...

Cardiff's Principality Stadium will host the first ever Hyrox event held in Wales this year, organisers have confirmed.

Cardiff's Principality Stadium is set to host the first ever Hyrox event in Wales. The 'fitness racing' event is rapidly ...