Hyrox is the latest fitness competition to take over TikTok's FYP. But the videos can be pretty intense. Here's what to know ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Now they’re all here, racing HYROX – a deceptively simple yet brutal mix of running and functional workouts (sled pushes, rowing, wall balls). What began as a small German fitness event has ...

Grab the handles of a sled and lean in. Get low, your torso almost parallel to the ground. Drive the sled by marching forward ...

Dig deep. Get low and drive hard through the legs. Now it gets spicy. Stay controlled and focus on breathing. Grip, legs and ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so ...

Organised by the Abu Dhabi Sports Council in collaboration with HYROX and Project 206 (the folks bringing HYROX to the Middle East), this event is more than just a race – it’s a celebration of ...

Her second tip is to “get comfortable on the sleds”, particularly when your legs are already tired, as this is how you’ll face them on race day. Her go-to Hyrox simulation workout below is a ...