Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...

Hyrox is an indoor fitness discipline that sees participants alternate between eight one-kilometre runs and eight functional workout stations: 1000m of SkiErg, 50m of sled push, 50m of sled pull ...

The HYROX fitness race has gone viral here in South Africa as more people decide to push their fitness levels to new heights.

The world is filled with several unorthodox sports, often overshadowed by more popular activities. The Olympics occasionally sees one or two of these with new events like breaking, and most people ...

Hyrox is the fastest growing fitness disciplines in the world. Since its launch in Germany in 2017, it’s transformed from a cult group of athletes to an international sport with more than 5,000 ...

Hyrox, a "fitness racing" event, will take place across three days between 30 May and 1 June 2025 in the Principality Stadium. The inaugural event in Germany saw 650 participants, but Hyrox says ...

It feels like that sometimes, which makes it hard to stay motivated. It's why gymheads are obsessed with Hyrox. Yes, the functional fitness challenge has given 650,000 athletes and counting ...

MORE than 40,000 workout warriors have been raising the temperature in Glasgow as Hyrox prepares to come to a close tomorrow. An army of fitness fanatics from all over the world have been ...