It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

Hyrox is in a strange place. While not known to many in the general public, it is popular enough that UK events have had to introduce ticket lotteries. Part sport, part race, part fitness craze ...

Hyrox is an intense challenge for anyone, especially for those in their 80s who have just battled cancer. The fitness race consists of alternating 1km runs with eight different workout stations ...