Gift 5 articles to anyone you choose each month when you subscribe. The most common mistake people make when training for a Hyrox is treating it like a crossfit competition and focusing too much ...

Hyrox is the fastest growing fitness disciplines in the world. Since its launch in Germany in 2017, it’s transformed from a cult group of athletes to an international sport with more than 5,000 ...

Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.