Charlotte is hungry for HYROX — the popular global fitness race combining running with functional exercises. Why it matters: ...

Lately, the fitness world is on fire, and a new star has arrived to stay: Hyrox! It seems like everyone is suddenly talking ...

“You’d meet so many different people, like all shapes, all sizes, all fitness levels. Everyone’s just competing to better ...

It’s hard to believe that doing a Hyrox was never on Jake Dearden’s agenda. Instead, it was a group of friends from his local gym who told the then 22-year-old that he should give the race a go.

Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone model), whereas CrossFit is “very high intensity” (think: zones four and five) ...

Grab the handles of a sled and lean in. Get low, your torso almost parallel to the ground. Drive the sled by marching forward ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

How did the British athlete become the sport’s poster boy? Talent? Yes. Hard work? Check. But, as he explains to Men’s Health ...

Charley Hull is not just a professional golfer on the LPGA Tour. Apart from dominating leaderboards at golf tournaments, Hull ...

Dive into the world of HYROX's Elite 15 as they compete in the most significant races of the season, striving for glory in the lead-up to the World Championships. Now exclusively on Red Bull TV.

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.