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Enter psyllium husk. Dubbed “the poor man’s Ozempic,” this fiber supplement is suddenly getting a lot of attention. But what is psyllium husk and is it ~actually~ like Ozempic? Psyllium husk ...
One example is psyllium husk, a fibrous powder that's been dubbed "the poor man's Ozempic." Sure, it doesn't require an Rx and is budget-friendly. But is psyllium husk for weight loss actually legit?
The trick to keeping corn on the cob moist is to leave the husks attached while you grill them. This creates a steaming effect that will keep the corn moist as it cooks over direct heat.
Psyllium husk acts as a natural binder and can be a smart addition to homemade ladoos or energy bites made from dates, dry fruits, and nuts. It adds bulk without changing the taste much and helps ...
Psyllium husk is a type of fiber—specifically, soluble fiber, which means it attracts water and turns to gel when it’s being digested, explains Jessica Cording, RD, author of The Little Book ...