Drinking lemon water can have many health benefits, especially as a substitute for sugary and unhealthy beverages like soda ...

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating ...

The main downside of drinking hot water is that there's a risk of burning the mouth and throat if it's too hot, the experts note. Avoid drinking water hotter than 150 degrees Fahrenheit.

You’ve got weight loss down. You’ve picked out the best exercises for weight loss, you’ve got a meal plan, you’re counting calories or keeping a food journal, and you’re weighing yourself once a week ...

With temperatures reaching dangerous levels for several days in the Chicago area and little relief in sight, staying properly hydrated is critical. But how much water should you drink to avoid having ...

Water is vital for kidney health, facilitating waste removal and preventing kidney stones. Insufficient intake significantly raises the risk of chronic kidney disease, yet excessive consumption can ...

Ecology is working with other state and local government agencies to reduce nitrate contamination so everyone in the Lower ...

They had also learned how to flip open garbage lids in the suburbs of Sydney, Australia. Scientists wonder what they’ll work out next. By Gemma Conroy Most birds go for ease when looking for drinking ...