A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Your smartwatch could soon count every heartbeat you ‘spend’ each day. But would that number actually mean anything?

Some of the risk factors for heart disease include hypertension, high cholesterol, unhealthy lifestyle habits, and diabetes.

The CDC reports that heart disease is the leading cause of death for men, women and people of most racial and ethnic groups in the US. That's why it's essential to make sure your heart is healthy.

Cardiologists say you can still take steps to improve your heart health, even if your habits haven't been great until now. (Getty Images) Heart disease is the leading cause of death for men and women ...

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Your pulse is like having a direct line to your heart’s control room, constantly broadcasting information about your cardiovascular health that most people never bother to decode. While everyone knows ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...