Move over, hot yoga, and make room for Hot Pilates. Though it may seem like the latest trend, Hot Pilates has been around and growing since 2009. Gabriella Walters, a former competitive athlete, ...

It's getting hot in here! Hot Pilates founder Shannon Nadj has helped celebs including Hailey Bieber, Kendall Jenner, Shay Mitchell, Shanina Shaik, and more A-listers get in tip-top shape, and now the ...

The "hot girl walk" is alive and well. Originally coined by University of Southern California student Mia Lind via TikTok, hot girl walks are essentially a trendy form of moving meditation. Lind ...

Rucking, or walking with a weighted pack, can be done in the city, the country or the woods, and the simplicity is one of the reasons it is suddenly so popular. Many readers of Outlive, including me, ...

It's that time of the year when every one's sweating it out to get their body in ship shape. As youngsters in the city go all out to tighten tone and lift their butt to get sexy glutes, there's an ...

Some of the hottest fitness trends of last year are here to stay for 2023. One of those trends is the "hot girl walk" trend, which soared in popularity thanks to TikTok as part of a movement to make ...

IRVINE, Calif.--(BUSINESS WIRE)--Rumble Boxing, the popular boxing-inspired group fitness workout, is hosting a nationwide Block Party-themed fitness challenge at studios across the country from New ...