"In the meantime, try sitting cross-legged on pillows or blocks as this requires ... because it might be down to the structure of your hip socket." O'Leary has recommended four exercises to ...

or ball to the ball and hip socket, So here's some cartilage here, but there's no cartilage there, that's basically raw bone and he's been walking on a surface of raw bone there and that's very ...

Your hip joint is where your thigh bone (femur) and pelvis meet. The upper thigh bone ends in a ball that fits inside the socket (acetabulum) of your pelvis. If a child’s hip socket does not develop ...