Animal tests have demonstrated the effect of rabbit meat on improving anti-obesity and fatty liver, the Rural Development ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

4 Research has also found that high-meat diets can lead to an increase in trimethylamine N-oxide, a compound linked to cardiovascular disease risk. 9,14 Furthermore, a recent study highlighted the ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

What Is a Flexitarian Diet? The flexitarian ... high blood pressure, high cholesterol, and diabetes. Cost. It involves just the cost of your food. Though fresh produce can be costly, you may ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

High-fiber plant foods quickly move through the colon reducing the contact between carcinogens and the digestive tract.