A study of gluten-free foods targeted at children found that 88% of the products didn't offer many health benefits, and 79% of them were high in sugar. Gluten-free bakery products are also high in ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Although it is common in foods like breads and pastas, gluten can also be in unexpected food items, like condiments and alcohol, so reading labels is necessary. Jump to Key Takeaways . 1.

Our study also pointed out that it is difficult to find a gluten-free product that excels in all nutritional areas, such as ...

Foods High In Gluten-Free Fiber. A gluten-free diet can be healthy if you include other fiber-rich sources. Let’s review some gluten-free, fiber-rich foods you may want to incorporate into your ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

Canadian packaged gluten-free foods are less nutritious than their regular gluten-containing counterparts. https://pubmed.ncbi.nlm.nih.gov/30416886/ Magriplis E, et al. (2021).

Gluten-free versions of popular foods are often more calorific and laden with sugar, Sachin Rustgi reports. ... such as high protein and fiber content with low carbohydrates and sugar.

It's "not fair" that people who need gluten-free food for health reasons have to pay more for their essentials, according to a woman with coeliac disease.. Cerys Davage, 22, said because there was ...

February 28, 2025 Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more New research suggests the benefits of these products – like weight control ...

High cost of gluten-free food labelled 'unfair' Image source, Family Photo. Image caption, Cerys Davage (right) and her sisters Cadi and Beca have all been diagnosed with coeliac disease.