The Apple Watch Series 10 heart rate sensor continues to disappoint, this time probably showing erroneous values while ...

Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Your resting heart rate, the number of times your heart beats per minute while at rest, is a key indicator of your ...

In an episode of Power Athlete Radio, I sat down with Dr. Bryan Jasker, a leading sports scientist, to break down the real story behind lactic acid, or more acc ...

O ver two-and-a-half years after the last version was released, Anker’s Soundcore audio brand is updating its budget wireless ...

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Dr. Jeremy London highlights the significant health advantages of nasal breathing over mouth breathing. Breathing through the ...