Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Exercise is one of the best things you can do for your heart, but it turns out men have to work twice as hard as women ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Exercise is ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

In the United States, the difference between males and females meeting physical activity guidelines is approximately 43% and ...