Adopting practices like regular breaks, physical activity, limiting screen time before bed, and mindful eating can help protect heart health. Prioritizing healthier digital habits is essential for ...

Researchers at University of Galway have created the world’s largest collection of digital microbes - nearly a quarter ...

The term "brain rot" is often used to describe the effects of indulging in mindless entertainment - a daily habit for many of ...

Apple says its latest health study will focus on understanding how data collected by sensors and human inputs can predict, detect, and manage wellbeing.