Boost your breakfast with 5 seeds for healthy and stronger hair: Nutritionist suggests flaxseeds, chia seeds and more ...

A new study highlights the importance of social connections for older people, especially at mealtimes. The post Eating alone ...

Eating healthy doesn’t mean sacrificing flavor or enjoyment. In fact, many nutritious foods are packed with natural goodness that makes them downright delicious. If you’re tired of bland diet options, ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Despite its recognized importance in all facets of health and healing, nutrition is often overlooked and underserved—and not just within the general population. There is also a significant gap in how ...

Malnutrition is an under-recognized health issue that results in substantial disease and economic burden, as well as elevated mortality rates. Surprisingly, up to 50 percent of hospitalized patients ...

After a recent lecture I gave, a woman approached me to share her experience with trying to heal her leaky gut syndrome on a six-month-long elimination diet, during which time she ate only four foods.

"Turkey breast is very low in fat, which makes it appealing for those watching cholesterol, calorie intake, or overall heart ...

Elderberry is one of the most commonly used medicinal plants in the world. It is most often taken as a supplement to treat cold and flu symptoms. However, the raw berries, bark, and leaves are ...

Tufts University has expanded its master’s programs in both public health and nutrition, offered through Tufts University ...