Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Whether you’re looking for an easy way to boost your gut health, hydrate and protect your skin, or help ensure a healthy ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...