2. Inhale and curve your lower back and pelvis. Bring your head and chest up, and look toward the ceiling — this is the "cow" part of the pose. The extension should come from the middle section ...

Actor Shanthi Priya, who made her Hindi film debut with Saugandh, has shaved her head to sport a bold look ... She gave different poses for the camera. Shanthi Priya said that the blazer belonged ...