Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Whooping cough cases are more than double those seen at the same time last year, with 8,064 cases recorded nationwide so far ...

Getting a cold once in a while is normal ... broccoli and spinach. Try having warm lemon water or amla juice first thing in the morning. Your immunity will thank you. Let’s talk about the ...

Flips between warm temperatures to cold and vice versa have become quicker, more frequent and more intense in recent decades, a new study shows.