By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

Happiness is often thought of as any positive emotion. Words that people will often use to describe being happy include bliss, joy, gratitude, contentment, delight, and enjoyment. Yet these terms ...

see Positive Psychology. What makes someone happy in their 20s may not spark joy in their 80s, and joy in someone’s 80s may have seemed irrelevant in their 20s. It’s valuable for people to ...

First, a happy spouse is a better caretaker ... medications and are looked after when they’re ill. Secondly, people with a positive outlook are more likely to be playing the long game; they ...

such as when people create art or play a sport they are passionate about. It has been proposed by proponents of positive psychology as one factor that contributes to a happy life. What are some ...

Who would have thought that people don't experience positive emotions being right about bad things. A recent study published in psycnet.apa.org challenges the idea that you may find satisfaction ...