These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation ...

It’s been around since the 1980s and is commonly used to treat conditions like rheumatoid arthritis, where the immune system ...

Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis ...

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Those with type 1 and type 2 diabetes are at risk for developing a condition called diabetic stiff hand syndrome. Also known as diabetic cheiroarthropathy, this condition limits finger movement ...