Highly sensitive people (HSPs ... However, they also face specific challenges that require understanding and support. Key Traits and Characteristics: HSPs are distinguished by several key traits ...

Like all personality traits, there are pros and cons to being highly sensitive. With proper support and a recognition of one’s own strengths and weaknesses, HSPs can set up environments in which ...

There is not only a history of stigma associated with sensitivity but also a tendency for social media to spread misinformation about highly sensitive people (HSPs). It can be challenging to decipher ...

Being an HSP is not considered a mental illness or disorder, rather it simply describes a group of traits and experiences you may have. "The value in labeling it is to help those who might ...

Having a space to escape from the chaos of the outside world is especially important for highly sensitive people (HSPs). Here’s how to transform your bedroom into the calming environment you ...