Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

High cholesterol has become a significant problem today. LDL cholesterol can increase the risk of heart attacks, strokes, and ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Recent research has identified nutritious snack that may not reduce cholesterol levels but also have the ability to improve ...

Trying to switch to a healthy diet, then here are some nutrient-rich foods that are great for metabolism and immunity. Here ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any ...

New research has found eating pecans instead of your usual snacks improved cholesterol and other heart disease risk factors.

With simple steps you can improve your cholesterol levels and lower your risk of serious illness including heart disease ...