The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

As people all around the world tune into the Paris Olympics, plenty are getting inspired by the amazing athletes, including one woman whose at-home gymnastics routine quickly went viral. A woman named ...

LSU Lady Tigers senior Livvy Dunne performs a floor routine against the Arkansas Razorbacks. / Matthew Hinton-Imagn Images Livvy Dunne is working hard to help LSU defend its first-ever gymnastics ...

The start of a new NCAA gymnastics season means fresh floor routines, and the music many gymnasts are performing to this year may sound familiar if you’ve been binge watching Netflix or listening to ...

PARIS, FRANCE – AUGUST 05: (EDITORS NOTE: Image was captured using a robotic camera positioned above the field of play.) Jordan Chiles of Team United States competes during the Artistic Gymnastics ...